I work with individuals across all stages of life to get over the hump that is holding them back and keeping them from feeling connected to the people and world around them. I help individuals identify and transform the thoughts that lead to isolation, withdrawal, and loneliness. I challenge the voice that says you're unloveable and worthy and provide a stage for the truth: You are loved, unique, irreplaceable, worthy - you belong, and your life has meaning. 

 

​Children:

• I work with children as young as three to build self-esteem and confidence, develop a central locus of control, and process transitions.

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Families/Parents:

• I provide reassurance when the feeling of being overwhelmed becomes immobilizing. I listen attentively to understand your challenges, and we work together to set clear, measurable goals. I suggest strategic structural changes to help shift family dynamics to improve communication and flow.

 

Individuals:

• I create a safe environment for individuals to explore their problems and identify the debilitating feelings keeping them hostage. I teach simple and effective coping strategies and encourage them to gain traction and create forward movement. 

 

Feeling at ease and fulfilled in your relationships is not out of reach. If you'd like to feel secure, encouraged, and confident within and in your role as a parent; if you want your children to feel secure, and confident as they grow in independence, give me a call. I can help you get there.