Therapy might be right for you if:

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• You feel like many things in your life are out of your control

• You feel like life is a grind

• Anger, guilt, and resentment are your baseline emotions

• Your relationships are suffering

• Memories of your childhood are starting to surface and negatively impact how you show up for others.

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When you come to see me, you will be entering a no-judgment zone. I want you to feel free to be your authentic self. Your thoughts and feelings are safe with me. 

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During our first session, we will go over your intake forms and together we'll assess what your needs are and where I can help. It takes courage to reach out! You are brave. 

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Feeling uneasy is common. It can be scary, especially if you've never experienced therapy before. I am here to walk with you, encourage, support, and motivate you. I will ask questions, propose ideas, and offer insight so that together we might restore a level of wholeness that leads to a richer, more connected, and fulfilled life experience.
 

Call me for a free 15-minute consultation at 512-827-8813.